skillet pan with removable handle
5. Monitor Cooking Times Because air fryers cook food faster than conventional methods, it's essential to monitor the cooking times closely, adjusting as needed based on the specific dish and the size of the cast iron used.
Cooking with cast iron also comes with health benefits. Iron leaches into food when cooking, providing an additional source of dietary iron, which is essential for overall health. This makes the use of cast iron frying pans particularly attractive for those looking to boost their nutritional intake.
